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Nutrition

Nutrition 

Adrenaline and Its Impact on Health

March 18, 2016 The Core Fitness Guy

Adrenaline, also known as “epinephrine” is a hormonal stress from adrenal glands on the kidneys. It carries out an essential

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foods that give you energy
Nutrition 

Healthy Foods That Give You Energy

January 19, 2016January 19, 2016 The Core Fitness Guy

There are several foods that give you energy while helping you lose weight and improve you health. It would be

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fat burning foods
Nutrition 

Food that will help you burn fat

January 10, 2016January 17, 2016 The Core Fitness Guy

It’s essential to understand how fat is transferred in the body, so you have an understanding of the best ways

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Nutrition 

Fat Burning Basic Principles

January 1, 2016January 18, 2016 The Core Fitness Guy

If you’re overweight, you are not an enemy. You’re merely overweight. It’s crucial to lose the extra pounds so you’ll

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Lose Weight Nutrition Supplements 

Using herbal products to loose weight

December 20, 2015 The Core Fitness Guy

Being overweight and overweight not only postures a serious threat to your health but can also effect the total performance

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Nutrition 

Metabolism Basic Guide

November 10, 2015November 25, 2019 The Core Fitness Guy

Some people think  the metabolism ( https://en.wikipedia.org/wiki/Metabolism )  is a sort of organ, or a body part, that affects food digestion. In

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Fitness Nutrition 

Why Is Hydration Important?

October 29, 2014June 18, 2022 The Core Fitness Guy 0 Comments

Our bodies are estimated to be about 60 to 70 % water. Blood is primarily water, and our muscles, lungs,

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Nutrition 

A Good Nutrition is Key for your Fitness

October 27, 2014November 25, 2019 The Core Fitness Guy 0 Comments

These days, a wealth of nutrition details is at your finger pointers. From diet books to news article, everybody appears

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