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Lose Weight

Lose Weight 

Finding out your ideal weight

August 9, 2014August 9, 2014 The Core Fitness Guy 0 Comments

Do you know what your perfect weight is? You can discover how much you need to weigh for your age,

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Diets 

How to eat to lose weght

August 9, 2014May 29, 2022 The Core Fitness Guy 0 Comments

It is not only what you eat that can trigger you to put on weight or not slim down, but

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Lose Weight 

Exercise to Lose Weight

August 9, 2014August 9, 2014 The Core Fitness Guy 0 Comments

Dieting without exercise is a full waste of time. Remember when we talked about metabolic rate? When you exercise, it

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Diets 

What to drink during a diet

August 7, 2014August 7, 2014 The Core Fitness Guy 0 Comments

I knew a woman who complained that she could not lose weight. She was doing all the ideal things – eating the

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Diets 

Starvation Is Not The Way To Lose Weight

August 7, 2014January 9, 2017 The Core Fitness Guy 0 Comments

One method that I made use of to diet plan all the time is incredibly undesirable. I did this often

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Diets 

How Green Tea Can Help Your Diet

August 7, 2014 The Core Fitness Guy 0 Comments

There has been a great deal of discuss green tea and how it can work for diets. Does green tea

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Diets 

Dos and Don’t When Dieting

August 7, 2014August 7, 2014 The Core Fitness Guy 0 Comments

Diet is the most crucial element of weight reduction. Exactly what you consume shows up all over your body. Those

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For Teenagers 

11 Tips to Help your Teen Lose Weight Safely

August 3, 2014 The Core Fitness Guy 0 Comments

We will take a look at some easy guidelines which should be followed as a parent if you wish to

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For Teenagers 

Tips to Help Your Teenager with Weight Loss

August 3, 2014 The Core Fitness Guy 0 Comments

Losing weight as a teenager is far different from dropping weight as a grownup. Weight reduction in a teen depends

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For Teenagers 

Helping your Overweight Teen to Improve Their Self Esteem

August 3, 2014August 3, 2014 The Core Fitness Guy 0 Comments

Today, approximately 15 % of kids in between the ages of 6 and 19 are either overweight or overweight (which

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