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Fitness

Fitness 

The Best Ways to Gain Muscle

April 2, 2020January 2, 2021 The Core Fitness Guy

There is so much conflicting information out there when it comes to the topic of building muscle, and sometimes it

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Fitness 

BMI (Body Mass Index): Are You Currently in a Healthy Weight?

January 2, 2020January 2, 2021 The Core Fitness Guy

The BMI, or Body mass index, helps clarify an essential among being obese or just being obese. Should you weigh

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Fitness Models 

Zuzana Zuzka Light Fitness Model

March 5, 2017March 5, 2017 The Core Fitness Guy

Zuzana “Zuzka” Light (born April 29, 1982; birth last name Majorová), is an internationally known fitness instructor, model, businesswoman, and

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Fitness Information 

Fitness at Home : Getting Fit and Loosing Weight without leaving home

February 18, 2017 The Core Fitness Guy

With few basic equipments and little creativity, it is rather simple to start a home fitness regime. The convenience that

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Fitness Equipment 

Treadmill or Elliptical Trainer : Which is a better choice?

February 4, 2017 The Core Fitness Guy

We live in a society consumed with reducing weight and getting fit. In reaction there are numerous items on the

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Fitness Models 

Jenna Renee Webb Fitness Model

February 2, 2017February 2, 2017 The Core Fitness Guy

Jenna Renee Webb is an American fitness model. She was born on September 9, 1987  in Ormond Beach, Florida, US.

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Fitness 

Body and Mind : The key players in fitness and health

January 15, 2017 The Core Fitness Guy

Everyone knows that good health is something to be treasured and respected, but couple of make a conscious practice to

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Fitness 

Adrenaline and Its Influence on Health

October 22, 2016November 25, 2019 The Core Fitness Guy

Undoubtedly, you know what adrenaline is. It’s a hormonal agent that supplies you an increase in energy when you are

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Fitness Models 

Svetlana Bilyalova Fitness Model

October 4, 2016 The Core Fitness Guy

   

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Fitness Information 

Get to know the real benefits of performing aerobics

August 4, 2016November 25, 2019 The Core Fitness Guy

We are constantly advised that workout could do marvels for the body. Aerobics, a kind of exercise which assists your

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