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Exercises

Exercises 

How to Tone Your Butt with Exercise

March 23, 2017 The Core Fitness Guy

Having a nice rounded butt doesn’t come so easily unless you’ve got superb genes. Nice results return once you work

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Exercises 

The correct way of doing cardio

February 11, 2017November 25, 2019 The Core Fitness Guy

Prior to you begin losing hours upon hours on those dull treadmills, stationary bikes, and elliptical machines, let’s examine if

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Exercises 

Five-Moves Workout for Amazing Triceps

November 17, 2016November 17, 2016 The Core Fitness Guy

Enjoy these easy five moves workout to have those great triceps you have been dreaming.

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Exercises Fitness 

6 Steps to Get Great Abs

October 29, 2014 The Core Fitness Guy 0 Comments

Having a six pack reveals that you have strong abdominal muscles. One of the very best results of strengthening those

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Exercises 

Why is Important to Warm Up Before Exercise?

August 20, 2014November 25, 2019 The Core Fitness Guy 0 Comments

Considering that a great deal of people are associated with physical exercises, it is important that the significance of warming

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Stretching 

The Importance of Stretching

August 20, 2014November 25, 2019 The Core Fitness Guy 0 Comments

Very few things pay off for the body as much as stretching. Nothing could be easier or take less time.

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Exercises Stretching 

10 Things You Need to Know About Stretching

August 19, 2014August 20, 2014 The Core Fitness Guy 0 Comments

Before physical fitness training, one must offer value to doing warm-up or stretching exercises to prevent accidents or to boost

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